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Saturday Aug 9th, 2014

8/9/2014

2 Comments

 
Nice ride today, 7.3 miles, avg speed 7.9 mph.
Amira and I took our time, and enjoyed it a lot. Hope to see more people there.
2 Comments

Wed, Aug 06, 2014

8/6/2014

0 Comments

 
This Saturday,  8.9.14 at 10 AM. 7% chance of rain, temperature low 70s.
0 Comments

Wed, Aug 06, 2014

8/6/2014

0 Comments

 
From my phone.
0 Comments

August 04th, 2014

8/4/2014

1 Comment

 

My first post.   

I just started this blog, and thinking it may be a good way of communicating with others, receive comments and suggestions.


1 Comment

    Author

    Medhat Wahba
    I like biking, It is fun, and good exercise and easy on the joints.
    You can also walk or run on the same trail, it is your choice.

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Outdoor activities for healthy life style.